Patna: 21 June 2024 :: The Department of Education, Patna Women’s College Autonomou celebrated the 10th International Day of Yoga (IDY) on 21st June 2024, in accordance with the Ministry of Ayush, Government of India and National Council for Teacher Education campaign. The celebration was held in online mode over the Zoom platform, on the 10th IDY theme ‘Yoga for Women Empowerment’.
The teacher trainees virtually came together to observe and follow the Yoga Demonstration performed by Yamini, Assistant Professor, Department of Education, Patna Women’s College Autonomous.
The event aimed to stimulate the seven chakras in the human body through asanas such as Malasana, Bhadrasana, Dhanurasana, Ustrasana, Setu Bandhasana, Balasana, and Viparita Karani Asana. It also included chanting of peace mantras and small exercises for flexible joints.
Overall, the event was a blend of physical activity and spiritual rejuvenation, fostering a sense of harmony and physical and mental well -being among the participants.
