By Kumari Swati ICSE board results were out on Saturday . Shivangi pathak of Mount Carmel school , Patna secured 93.50 percent in her 10th board results.she secured 98%in Hindi, 95%in Maths ,93% in history and civics,92% in Geography, 91%in English and 89 %in science . His father Vinod Kumar , who works in the […]
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By Kumari Swati Patna: Senior IPS officer Gupteshwar Pandey is currently serving as Director of General of police of Bihar. He was born in 1961 in Geruabandh village of Buxar District. After Intermediate he studied in Patna University. He appeared for UPSC and joined the Indian Police Service (IPS) in 1987 and was alloted Bihar […]
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By Kumari Swati Amidst this lockdown , we all are getting to lead our lives by accepting a new normal , and thus in someway we are starting fresh . In our series Real people real conversations , Today we bring an excerpt of an interview of a 11 year old girl ” stuti Bhatnagar” […]
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Yoga & Spirituality: Sit at padmasana, siddhasana, sawastikasana or sukhasana at your convenience.In the anulom vilom pranayama we breathe through the right nostril and exhale through the left nostril. Similarly, if you inhale from the left nostril then exhale through the left nostril. Anulom vilom pranayama is also known as “Pulse purifier pranayama”. It’s regular […]
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Yoga & Religion: In both yoga and Buddhism, it has been emphasized that for mental training it is necessary to adapt to physical and health conditions. Like ashtanga yog of yoga, the practice of ashtanga Marg is described in many spiritual practices as well, which includes Yama and niyam.Vipassanathe most ancient practice of self realisation […]
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Yoga & Spirituality: Benefits of performing Markatasana :-Doing this increases flexibility of the spinal cord and it is also a good exercise for ribs and lungs.It is most beneficial in constipation and stomach related problems. Constipation and gas are cured by doing this asana regularly.Markatasana increases self-knowledge and increases creativity as well as concentration. Note: […]
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Yoga & Spirituality: Lord Shiva is honoured for both his rage and gentle form. Shiva is considered different from other gods. Shiva is responsible for both origin and destruction of the universe, He is considered as the god of destruction in the trinity. Shiva is the source of eternal and creation process and this period […]
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Yoga & Spirituality: As long as you can look at any one point, crystal ball, candle or gleam of ghee lamp without blinking your eyelid, keep watching.After this close your eyes. Practice this for some time. Trataka is beneficial for the eyes as well as it increases your concentration. Steady eyes are a reflection of […]
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In Todays’ era, it’s hard to imagine Twitter without hashtags. No doubt it helps to spread our content, reach brand new audiences and also helps in measure the performance of marketing campaigns. By- Lovely singh Patna : Hashtags on Twitter help improve the reach of our posts and deliver our message to users with specific […]
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By Kumari Swati Real people real conversations , In this series ,Amidst this lockdown we bring you an excerpt of interview that we had with, a mechanical engineering final year student , from SLIET ,”Ankit” , a sports enthusiast , who shared his views regarding sports and some interesting information on indoor games and his […]
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